{"id":1869,"date":"2024-10-20T21:13:33","date_gmt":"2024-10-21T01:13:33","guid":{"rendered":"https:\/\/clinicaacostaortiz.com\/nueva\/?p=1869"},"modified":"2024-10-20T21:13:33","modified_gmt":"2024-10-21T01:13:33","slug":"la-osteoporosis-debilita-los-huesos-y-aumenta-el-riesgo-de-fracturas","status":"publish","type":"post","link":"https:\/\/clinicaacostaortiz.com\/nueva\/la-osteoporosis-debilita-los-huesos-y-aumenta-el-riesgo-de-fracturas\/","title":{"rendered":"La Osteoporosis debilita los huesos y aumenta el riesgo de fracturas"},"content":{"rendered":"<style>.elementor-1869 .elementor-element.elementor-element-44ec2ae{--e-image-carousel-slides-to-show:1;}.elementor-1869 .elementor-element.elementor-element-c1a796d{text-align:justify;font-family:\"Frank Ruhl Libre\", Sans-serif;font-weight:500;}<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1869\" class=\"elementor elementor-1869\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c136e2a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c136e2a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9d19522\" data-id=\"9d19522\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44ec2ae elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"44ec2ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrusel de im\u00e1genes\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 1\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/clinicaacostaortiz.com\/nueva\/wp-content\/uploads\/2024\/10\/osteo.jpeg\" alt=\"Osteoporosis\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8156c4a\" data-id=\"8156c4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1a796d elementor-widget elementor-widget-text-editor\" data-id=\"c1a796d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En un mundo donde la salud \u00f3sea a menudo pasa desapercibida, es crucial recordar la importancia de cuidar nuestros huesos y prevenir la osteoporosis, una enfermedad que debilita los huesos y aumenta el riesgo de fracturas.<\/p><p>La osteoporosis afecta a millones de personas en todo el mundo, especialmente a mujeres posmenop\u00e1usicas, pero su prevenci\u00f3n puede comenzar en cualquier etapa de la vida.<\/p><p>La osteoporosis puede ser influenciada por factores gen\u00e9ticos, la falta de actividad f\u00edsica, una dieta baja en calcio y vitamina D, as\u00ed como el consumo excesivo de alcohol y tabaco. Para combatir estos riesgos, se recomienda:<\/p><p>Los especialistas aconsejan consumir alimentos ricos en calcio, como l\u00e1cteos, vegetales de hoja verde y frutos secos. Mantenerse en ejercicio f\u00edsico, evitar h\u00e1bitos nocivos como el alcohol o el cigarrillo y chequeos m\u00e9dicos regulares.<\/p><p>La osteoporosis puede ser tratada por un m\u00e9dico reumat\u00f3logo o un endocrin\u00f3logo. En la Cl\u00ednica Acosta Ortiz contamos con la Doctora Elizabeth Jim\u00e9nez, m\u00e9dico endocrin\u00f3logo de amplia trayectoria, quien puede brindar atenci\u00f3n oportuna.<\/p><p>Si estas interesado en contactarla, puedes comunicarte por el 0251-2327544\/0412-5208476. S\u00edguenos en nuestras redes sociales @clinicaacostaortiz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>En un mundo donde la salud \u00f3sea a menudo pasa desapercibida, es crucial recordar la importancia de cuidar nuestros huesos [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1876,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"_links":{"self":[{"href":"https:\/\/clinicaacostaortiz.com\/nueva\/wp-json\/wp\/v2\/posts\/1869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clinicaacostaortiz.com\/nueva\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clinicaacostaortiz.com\/nueva\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clinicaacostaortiz.com\/nueva\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/clinicaacostaortiz.com\/nueva\/wp-json\/wp\/v2\/comments?post=1869"}],"version-history":[{"count":0,"href":"https:\/\/clinicaacostaortiz.com\/nueva\/wp-json\/wp\/v2\/posts\/1869\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clinicaacostaortiz.com\/nueva\/wp-json\/wp\/v2\/media\/1876"}],"wp:attachment":[{"href":"https:\/\/clinicaacostaortiz.com\/nueva\/wp-json\/wp\/v2\/media?parent=1869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clinicaacostaortiz.com\/nueva\/wp-json\/wp\/v2\/categories?post=1869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clinicaacostaortiz.com\/nueva\/wp-json\/wp\/v2\/tags?post=1869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}